




Starting Monday, October 5th!
BOTTOMS UP-BOOTY BURN
Your legs are about to have feelings and stairs may feel personal tomorrow. 😂🔥
Bands + 5 lb ankle weights + nonstop lower-body work = one seriously spicy workout for your glutes, legs and core.
Low impact, BIG attitude, serious burn
Mondays and Thursdays 3:45-4:30
You may bring your own ankle weights, yoga mat and knee cushion.
The class will be limited to 10 people!

Did you know we offer Personal Training?!

